ST. JOHNSBURY - A new set of physical exercise guidelines was released from the federal level this week, and the healthcare proffesionals at NVRH were happy to read about the new focus on physical activity for those of all ages. While many think that being physically active comes standard with a gym membership and a three-month supply of whey protein; the new guidelines focus on the simple act of being active throughout the day, performing simple, everyday tasks that naturally raise the heartrate.
ST. JOHNSBURY- What started out as a childhood hobby, has grown into Tom Turek's way of spreading holiday cheer. Turek says, "So I had trains when I was a little boy and I played with them all through high school."Every year the St. Johnsbury Welcome Center decorates for the holiday season and one year Turek got an idea to share his hobby with others. But as you're aware it's an old train station. And I thought wow wouldn't it be fun to have a Christmas display, a train display in the Welcome Center at Christmas time."
ST. JOHNSBURY- The St. Johnsbury Academy woodworking students have been working on building benches as a way to give back to the community. These benches have been in the community since 2013, as well as other places all over the state of Vermont.
Read more: St. Johnsbury Academy Students Make Benches for Community
ST. JOHNSBURY- Over the weekend, NEK resident Jerry Johnson, organized an effort show support for local Eye on the Sky meteorologist Steve Maleski, who was recently diagnosed with Acute Lymphoblastic Leukemia.
ST. JOHNSBURY- Preparations are underway at the St. Johnsbury Warming Shelter for their season opening tomorrow evening. "People need a place to go," said coordinator Janis Patoine. "And you know, you don't like to see people not warm, not clean, not dry. They have the opportunity to do their laundry here if they need, and just to get warmed up and not feel so left out of the community."
ST. JOHNSBURY - The Vermont Agency of Transportation has begun the long haul for the end of the year. The long haul of course is combatting with snow on the roadways all throughout the state of Vermont. The District 7 Agency had it's day cut out for it on November 12th when the Vermont Weather Service recorded nine inches of snowfall in the single day. VTrans workers were out plowing roads at 4 AM, and some stayed out and worked till 7 at night.
ST. JOHNSBURY- The Moose Club held a fundraiser for Charlie and Pat Cushman this past Saturday. The fundraiser was used to help the cost of Charlie's medical expenses.
ST.JOHNSBURY- The St. Johnsbury school has been holding their Everybody Wins program for the past few weeks now. The program allows students to learn how to read with adult mentors during their lunch time if they want to.
ST. JOHNSBURY- Republican Senator of Caledonia District, Joe Benning, is running unoppsed in today's election. That being said, his chances of serving the state for the next two years are fairly high. When asked about his plans for the upcoming term, he discussed the importance of keeping things affordable across the state in order to get the economy growing. "Try to change our demographics in such a way that we have more as opposed to less people in the work force," he said.
ST. JOHNSBURY- Tomorrow night is a big night in St. Johnsbury, as the town will be shutting down Main Street for their 4th annual Halloween Parade.The parade starts at the Fairbanks Museum and goes down the street ending at Arnold Park. The parade was created by members of the community 5 years ago as a way to keep everyone safe on Halloween night.
ST. JOHNSBURY- Democratic nominee for Vermont Governor Christine Hallquist was the special guest at the St. Johnsbury Rotary club on Monday. Hallquist had the opportunity to meet members of the Northeast Kingdom and speak with them about what lead her to where she is today. "My life has been quite unimaginable and I'll call it a miracle that I stand here today. But I recognize that the reason I stand here today is because of the thousands of Vermonters before me who fought for what is right and what is just," she said.
ST. JOHNSBURY- The Summerville neighborhood in St. Johnsbury celebrated their second annual Great Pumpkin Walk this past Saturday. Over one hundred community members came out to celebrate Halloween with the neighborhood.
Read more: Local Community Celebrates 2nd Annual Pumpkin Walk
ST. JOHNSBURY - Winter-like weather has hit the Northeast Kingdom early this year. And because of this, the steps to prepare the roads, and our cars, for the icy season is beginning much sooner.
"When it comes early like this, there is a little extra running around," says Gary McGinnis, a senior maintenance worker for VTrans in St. Johnsbury.
ST. JOHNSBURY- It's been over a month since a fire burnt an abandoned building in St. Johnsbury. The fire happening at 659 Bay Street is being investigated as arson. Jon Bouffard the St. Johnsbury Fire Chief said it was an, "Incendiary fire, the State Police came in and the Fire Marshal's office, and determined that there were two locations within the building that there were fire."
ST. JOHNSBURY- It's finally that time of year again when the legendary rivals matchup. The Lyndon Institute Vikings and The Saint Johnsbury Hilltoppers have hard at work all week prepping for this weekend. The Hilltoppers have won the past four years now, but they're still keeping a close eye on the Vikings.
ST. JOHNSBURY- Northern Vermont Regional Hospital held its 3rd annual COPD health fair on Monday. The fair hosted numerous health organizations, all of which informed attendees about Chronic Obstructive Pulmonary Disease and its effects.
Heather Nelson, the hospital's Respiratory Therapist, started the fair three years ago in order to inform the community on the disease as COPD is common in the St. Johnsbury area. "COPD is very heavy here in the St. Johnsbury community, and that's what we mostly see here in the emergency room and the admissions."
ST. JOHNSBURY- The man who Police say led them on a high-speed pursuit in Lyndonville was arraigned in court today.
State police say that 29-year-old Michael King of St. Johnsbury was traveling at speeds of 80 to 100 miles per hour yesterday when he crashed into a home at 1559 Red Village Road. Tpr. Jason Danielsen reported that police attempted to stop King's red, 2005 Toyota Corolla, but he continued to speed away, initiating the pursuit.
Read more: Suspect of High-Speed Car Pursuit Arraigned In Court
ST. JOHNSBURY- Dog Mountain was recently mentioned in an article written by "Travel and Leisure".https://www.travelandleisure.com/trip-ideas/fall-vacations/best-places-travel-october#northeast-kingdom-vermont The article was about the best places to visit during the month of October. For Dog Mountain this was a big surprise and a great feeling.
ST. JOHSNBURY-Some furry friends taught class today for children at Northeast Kingdom Community Action's Parent and Child Center in St. Johnsbury. The goal of today's lesson was to get the kids excited about nature. The animals were provided by the Squam Lakes Natural Science Center in New Hampshire and were a great introduction to wildlife.
ST. JOHNSBURY – September not only welcomes the fall season, but it also is a month of fall prevention. As people age, their risk of falling tends to be higher and their mobility lower. The NEK Council on Aging aims to help change that. Each year, events are hosted during a week in September to help as many as possible with fall prevention. These fall prevention events have physical therapists, nurses and members from the council in attendance, and has participants go through 3 different tests to assess their balance and needs when it comes to being safe.
Read more: Fall Prevention - And The Improvement Of Senior Living
ST. JOHNSBURY - Winter is coming... and the town of St. Johnsbury has already begun preparations for the upcoming season by creating a draft ordinance for their Winter policy which they hope to enact this year.
SAINT JOHNSBURY – What was previously known as Dunc's Mill has now changed brand name to the Saint Johnsbury Distillery. Duncan Holaday is the mastermind behind the company's distilling of rum, something that started out in the early two-thousands.
ST. JOHNSBURY- The Northeastern Vermont Regional Hospital made some big renovations over the past year and are now in the full swing of things, taking care of patients and delivering babies. The hospital's birthing center got a 2.4 million dollar renovation. It's first upgrade for the center since the hospital was built 44 years ago.
ST. JOHNSBURY- The Loyal Order of Moose is an international non-profit fraternal organization, who have a lodge based in St. Johnsbury. One part of the Loyal Order is a group called The Women of The Moose, these women hold fundraisers and events year round in order to support two of the chapters within the organization.
ST. JOHSNBURY- An anbandoned building caught fire Saturday afternoon in St. Johnsbury at 659 Bay Street. The owner of the building was in the process of taking the building down.
Read more: Abandoned Building in St. Johnsbury Caught Fire over Weekend